Book A 1-1

Get a 10% Discount When You Book 6 Classes

Functional Strength & Movement Classes

Book one of my Functional Strength & Movement (FSM) classes online, or attend in-person.

November 2024
November 2024 December 2024 January 2025 February 2025 March 2025 April 2025 May 2025
FSM @ 365 Fitness
FSM @ 365 Fitness FSM @ Online

Select 6 classes to get 10% off.

Booking Summary
Can’t make these times?

Let me know a time that works for you and I’ll keep you posted when new classes come up.


    1-1 Sessions

    Get in touch to arrange a 1-1 session with me. These sessions involve a review of your health and training history and a comprehensive full-body assessment.


      Get In Touch

      Give me a call

      07845003313

      Drop me an email

      tjpmobility@gmail.com

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      tjp_mobility

      Success Stories

      "I've seen great results with Kinstretch. The exercises help me keep my limbs, neck and back supple allowing for greater movement and helping to prevent injury with my running and cycling. As I age, it's helping me to continue with my sports and outdoor persuits!"

      Malcolm

      Runner & Cyclist

      “I swim and play football but kept pulling my calf. The exercises we've been doing have strengthened my tissues and I have not suffered any calf issues since. Kinstretch will help you live the lifestyle you want. Without aches or pains!”

      Simon

      Swimmer & Footballer

      “As a runner, practising Kinstretch weekly is an opportunity for some body awareness, plus it improves strength and mobility which is key to longevity in my running. So get involved, your hip flexors need this!”

      Grant

      Runner

      "I think Kinstretch will keep me moving until I'm in my 90s - keep up the excellent work, Travis"

      Darren

      Runner